We have reached the time of year when summer has left us for good. Unfortunately, both on the calendar and off. The shorter days, cooler mornings, and often long patches of rain are upon us. But it is also a time of new beginnings, the beginning of Autumn, the beginning of the school year, the return to work after our holidays. In the perfect world we should all be well-rested after our holidays, and return with new passion and energy to our daily life. But is this always the truth? Do we still know how to truly take rest? Today, I wanted to have a closer look at the practice of taking rest.
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